nine miles out

My longest distance to date. it was long and hard. I was tired and had to walk the big hill. But I finished my first 9 mile run ever, and no too bad of time. So roughly 1/3 of a marathon run in 1 hour 45 minutes, If I can keep that pace I am looking at 5 hour 30- 45 minute race in October. Not the race I was hoping for, but this is my first marathon, and that leaves a lot or room for improvement.

Intervals (GPS Interval)
	Type	Distance	Time	Total Time	Pace	Avg HR	Max HR	Notes
1	Interval	1 mi	11:46.40	11:46.40	11:47	134	147	Hill
2	Interval	1 mi	10:53.26	22:39.66	10:54	141	145	little hill
3	Interval	1 mi	10:26.72	33:06.38	10:27	148	160	flat and fast
4	Interval	1 mi	11:41.11	44:47.49	11:42	151	158	snack
5	Interval	1 mi	10:52.97	55:40.46	10:53	156	167	mostly flat
6	Interval	1 mi	13:00.06	1:08:40.52	13:01	152	165	walked the big hill
7	Interval	1 mi	12:18.26	1:20:58.78	12:19	150	158	could feel the end of the run nearing
8	Interval	1 mi	12:42.83	1:33:41.61	12:43	151	160	so hot, black tar in the hot sun.
9	Interval	1 mi	11:02.41	1:44:44.02	11:03	160	167	shade and a minor miscalculation
10	Interval	0.05 mi	0:55.65	1:45:39.67	18:33	163	167

#10 was walkoff cool down.